Insights & News
Acupressure
These acupoints do A LOT. Multitalented and effectual for hundreds of issues, they are junction points which influence each of our meridians, as well as our other eight energy systems. These points...
Emotions, Illness, and EFT
RESEACH SAYS: Thoughts and Emotions Impact Our Health Emotional Freedom Technique (EFT, tapping) is a complementary approach improving emotional health. EFT typically involves tapping meridian...
Acupoint for Cold Season Relief
It’s cold season…and sinus season…and RSV… While there are many acupoints and techniques for working with them, this point is easy to remember since it’s at the point of your nose! It is helpful for...
Love
The Dali Lama said my religion is kindness. How beautiful it would be if we could live our lives in constant kindness to others and to ourselves. But what underlies our capability for kindness? It...
Meditation
Meditation, the practice of focusing your mind on a single point of reference, offers a multitude of benefits for both mental and physical well-being. It involves training your attention to keep...
Hook-up for the Holidays
Hi, Here is some help for the holiday season and after!1. The Hook-up creates a connection between your central meridian (which sends energy up the front of your body) and governing meridian (which...
Holiday Indigestion
Good Day! Some tips for the holiday regarding indigestion… Eating too fast leads to over-eating. Eating due to stress can lead to over-eating. Sitting down to an incredible Christmas dinner can also...
Letting Go – Holiday Tip
Hi, Here is a tip for the holidays. Sometimes, during the holidays, we find ourselves just needing to let go. Let Go of things being perfect; of all conversations being loving and supportive; of all...
Acupressure for Earache
It is the time of the year when many people develop colds and sinus issues. Recently, I’ve had an earache and began a series of treatments for myself. Here are three points I’ve been using, in...
Join the Conversation
Our online communities are a sacred extension of the work we do here. You’ll find meditations, reflections, course updates, and real-time conversations that keep your energy aligned long after a session ends.
Dr. Valerie Rice
Personal Page
VitaLife Center
Eden Energy Medicine
Energy Medicine Works
Energy Healing & EFT
VitaLife Insight & Intuition
Psychic/Mediumship Circle
Mindfulness Meditation
Classes & Guidance