Yep, I have them – cold feet and cold hands!! So I’m all about warmth! I’ve also learned there are also some foods and beverages you can consume to warm yourself up.
Hot tea or coffee. A warm, soothing beverage can warm up your body quickly, even feeling warm as you swallow it. …
Soup. …
Roasted veggies. …
Protein and fats. …
Iron. …
Calorie-dense foods.
Hope your feet and hands feel warmer!!