LUNG 7 (LU-7)
The season is getting colder and I’m activating my meridians to resist cold, flu, and other viruses. I’m also activating this acupoint for the same reason. Also, I’m working with this spot to resist any sadness that may come with memories of holidays gone by…May you...
Under the Table
A holiday tip…for Thanksgiving, for Christmas, for get-togethers!! The Figure 8 symbol is the symbol most often seen in the human body by Donna Eden. Drawing a Figure 8 between you and another person can be helpful…I’ve had students draw it between themselves and a...
Meditation Recordings as a Gift to You
As many are challenged during these very uncertain times, I created several FREE meditations to provide some much needed calmness. 3 minute meditation recorded by a running brook. 6-minute meditation with attention to breath, including a brief discussion on the...
Eden Energy Medicine Videos as Gifts to You
Daily Energy Routine When Donna Eden was asked what a person could do, on a daily basis, to keep their energies running well, she developed a Daily Energy Routine (DER); below is one of the exercises from that routine. The full DER can be found here. These exercises...
Topsy Turvy Tax Time
It is tax time in the U.S. It is enough to throw anyone off balance, especially with new tax laws to learn, filing deadlines, and remembering or finding receipts! I was talking with a friend recently and we realized that the stress tax season can cause disruptions in...
Eden Energy Medicine – Regression
We are a conglomeration of our experiences. Our past experiences impact who we are, and how we act and react to current experiences. A past hurt may creep into our today and remind us not to be “too happy” as happiness doesn’t last. A past joy may invade our...
Daily Energy Routines
*VIDEO* There are numerous daily routines using Eden Energy Medicine; below is one example. The full playlist can be...About me
A Life of Science, Spirit, and Service
Dr. Valerie J. Rice is a grounded force of healing—a practitioner, scientist, and soul guide who brings decades of experience to her work at VitaLife Center. Her path began in occupational therapy and expanded into something more profound: the integration of evidence-based healing and energy-based wisdom.
Dr. Valerie J. Rice is a grounded force of healing—a practitioner, scientist, and soul guide who brings decades of experience to her work at VitaLife Center. Her path began in occupational therapy and expanded into something more profound: the integration of evidence-based healing and energy-based wisdom.