Reflux and GERD – Part 5 of 5
Spleen Acupoint 4 helps with many digestive problems. Some benefits of using this point are that it can also help with insomnia and restlessness. I don’t know about you, but many of those I know who experience reflux also have difficulties with sleep (me...
Reflux and GERD – Part 4 of 5
Another excellent point for relieving acid reflux symptoms. It is known as Central Meridian Acupoint 12 and it creates harmony within the stomach. That means it can also be useful for other stomach-related problems such as irritable bowel syndrome and lactose...
Reflux and GERD – Part 3 of 5
It make take a few rehearsals to find this point. You’ll need to be able to reach the top of your feet easily. Place your thumb between your big toe and second toe and then move it about an inch and a half to two inches up toward the top of your foot. When you...
Reflux and GERD – Part 2 of 5
This acupoint is amazing. It is one of my preferred points to use. It helps with general wellness and ‘tonifying’ Chi (energy) and blood. It harmonizes and strengthens the Spleen and Stomach, helps calm a person and decreases pain. Of course, the point addresses...
Lung Source Point
Source Points are acupressure points. Each of the 14 meridians has its’ own Source Point, where extra energy is stored. Activating one of these points sends concentrated energies to the organ(s) associated with that meridian, revitalizing the organ and speeding...
Belt Flow as a Radiant Circuit
Want more joy in your life? How about an intuition increase? Aligned energies and Feeling more Alive? The Radiant Circuit exercises do the work!! Just trace as instructed here – for the Belt Flow. You’ll feel better!
Herniated Disk & Sciatica – Part 5 of 5
Good Day to You, I found these two points to be helpful also. I easily rubbed them while watching TV or reading. Is my disc now ‘not herniated’ – no, it remains out of place. However, I reduced my pain overall and also reduced acute pain. So much so, that I could go...About me
A Life of Science, Spirit, and Service
Dr. Valerie J. Rice is a grounded force of healing—a practitioner, scientist, and soul guide who brings decades of experience to her work at VitaLife Center. Her path began in occupational therapy and expanded into something more profound: the integration of evidence-based healing and energy-based wisdom.
Dr. Valerie J. Rice is a grounded force of healing—a practitioner, scientist, and soul guide who brings decades of experience to her work at VitaLife Center. Her path began in occupational therapy and expanded into something more profound: the integration of evidence-based healing and energy-based wisdom.