Explore Classes That Awaken
at VitaLife Center
Learn Health & Wellness Techniques for you, your family, and friends.
At VitaLife Center, our classes are are spaces of insight, practice, and personal transformation. Led by Dr. Valerie J. Rice, each course invites you to deepen your connection with energy, awareness, and your own healing capacity.
Whether you’re here to heal, to grow, or to guide others—this is where you begin.
EEM :: Eden Energy Medicine Classes and Trainings
Grounded tools for subtle transformation and deep energetic healing.
Select an item below for more details.
Eden Method Level 1: Fundamentals Program
A yearlong certification-track program taught across four extended weekends. Learn how to assess and balance the body’s nine energy systems to restore vitality and address energetic imbalances in yourself and others.
Next class begins in spring. Includes hands-on practice and mentorship.
EM 101
Introduction to Eden Method techniques including meridian tracing, chakra clearing, and energetic self-care practices.
EM 102
Prerequisite: EM 101. Builds on foundational knowledge to deepen your ability to track, test, and shift energy patterns.
EM 101 & 102 Bundle
Enroll in both classes together for a reduced rate.
Continuing Education Credits
6 CE hours per class (NCBTMB or AHNA certified). Add-on fee for CE credit.
***Learn more about Eden Energy Medicine and EEM Training.
Mindfulness-Based Stress Reduction (MBSR) Classes
Slow down. Drop in. Reconnect with the moment that is now.
Select an item below for more details.
MBSR 9-Week Course
Based on the original program by Dr. Jon Kabat-Zinn, this online course meets weekly via Zoom and includes guided instruction, live support, and a digital booklet. Learn how to respond—rather than react—to stress.
MBSR 5-Day Intensive
A powerful retreat-style immersion designed to cultivate deep calm and nervous system reset. Based on the 8-week MBSR model. Accommodations not included.
***Learn more about Mindfulness and MBSR Training.
Emotional Freedom Technique (EFT) for Self-Healing
Tap into healing, clarity, and emotional release—one breath at a time.
Select an item below for more details.
Serene & Strong: EFT + Energy Medicine for Resilience
This class empowers you to manage stress, release emotional tension, and restore balance using EFT and Eden Energy Medicine techniques. Build strength by softening what no longer serves you.
***Learn more about Emotional Freedom Technique and EFT Training.
Psychic & Intuitive Development Circles
Reconnect with the wisdom already moving within and around you.
Select an item below for more details.
Intuition/Psychic Development Circle: Basic
A 6-week foundational course focused on intuitive practices supported by energy medicine. Grow your sensitivity in a safe, guided space.
Leading a Guided Life – Level 2
Deepen your relationship with Spirit Guides and Angels. For students ready to explore how intuition can support a guided, purposeful life.
Returning Students – Guided Life
For returning students of “Leading a Guided Life” who wish to continue evolving.
Raising Our Vibration
A spiritually focused class centering on personal energetic evolution, inner light, and vibrational awareness.
Returning Students – Raising Our Vibration
Discounted rate for former students ready to continue the journey.
Focusing on Joy, Vitality & Resilience
Intuitive development through the lens of the Radiant Circuits. Reconnect to the energy of joy and possibility.
Returning Students – Joy & Resilience
Discount for previous attendees of the “Joy” circle.
***Learn more about Psychic Development Training.
Ready to Take Your First Step at VitaLife Center?
Whether you’re beginning or returning, you’re exactly where you need to be.
These classes aren’t simply educational. They are invitations—to awaken, to deepen, to remember. If you feel drawn to any of these offerings, we invite you to reach out. Your body already knows when it’s time.