Dr. Valerie J. Rice

Guiding Healing is at the
Heart of VitaLife Center

A Life of Science, Spirit,
and Service

Dr. Valerie J. Rice is a grounded force of healing—a practitioner, scientist, and soul guide who brings decades of experience to her work at VitaLife Center. Her path began in occupational therapy, moved into Human Factors/Ergonomics Engineering, and expanded into something more profound: the integration of evidence-based healing and energy-based wisdom.

With over 40 years in mind-body practices, Dr. Rice has served military service members, veterans, and civilians through research, training, and hands-on care. Her deep dive into Mindfulness-Based Stress Reduction (MBSR) began with a desire to study its effects on resilience, anxiety, and trauma. Trained directly under pioneers like Dr. Jon Kabat-Zinn and Florence Meleo-Meyer, she has since taught MBSR across the country.

She didn’t stop there. Driven by curiosity and compassion, Dr. Rice pursued certification in Eden Energy Medicine—completing all levels of training from practitioner, through Clinical Practitioner (EEM-CLP), Advanced Practitioner (EEM-AP), and teacher. Her sessions now blend core energy systems work—chakras, radiant circuits, grids—with deeper tools like regression, trauma release, and energetic repair after illness or surgery.

As a Certified Practitioner of Emotional Freedom Technique (EFT) – Level 3, Dr. Rice trained under Jondi Whitis and studied with David Feinstein, deepening her ability to guide clients through emotional and energetic blocks using tapping and meridian-based healing.

As Dr. Rice engaged in her own mind/body healing and worked with others, spontaneous psychic experiences began to occur. Curious, she began taking classing and eventually teaching classes on intuitive and psychic development with Candice Thomas. Seeking more, Dr. Rice took classes with Suzanne Giesmann, Joan Else and Joanne Hbegan offering psychic and mediumship.

As a result of her involvement in EEM, EFT, and MBSR, Dr. Rice began to experience spontaneous psychic proficiencies. Building upon these incidents, she has completed mediumship classes at the Arthur Findlay College in the UK with Val Williams & Lynn Parker and Paul Jacobs; with US-based Candice Thomas, and on-line with Suzanne Giesmann, Darren Brittain, and trance mediumship classes with RoleenMcNeilage and Chris Ratter. Dr. Rice is currently completing her second year of Evidential Mediumship Academy training in the manner of Mavis Pittilla with Jean Else, Joanne Holden and colleagues.

What ties all of this together is her presence. She listens deeply. She moves intuitively. And she teaches from a place of lived wisdom and loving clarity.

At VitaLife Center, Dr. Rice offers a safe passage back to yourself.

Her Methods Are as Varied as Her Clients’ Journeys

Eden Energy Medicine at VitaLife Center

Advanced EEM training allows Dr. Rice to balance meridians, radiant circuits, auric fields, and the foundational Grid—tools that deeply support emotional and physical health.

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EFT and Energy Psychology Integration

Certified through AAMET and EFT Universe, Dr. Rice uses tapping techniques paired with energetic insights to process trauma, grief, and ingrained emotional patterns.

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Mindfulness for Real Life

Her teachings in meditation, mPEAK (Mindful Performance Enhancement), and workplace mindfulness help individuals stay grounded, clear, and compassionate—within themselves and others.

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Intuitive & Psychic Services /Spiritual Mediumship

Psychic Services refer to soul-to-soul readings or the reading of your auric field, during which we may address life challenges, purposes, relationships, guidance, career, healing, and meanings associated with past, current, or future experiences.

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The nervous system heals in safety.
The soul heals in stillness.

– Dr. Valerie Rice

The Soul and Science of
VitaLife Center

Dr. Rice created VitaLife Center as a bridge between healing modalities, where those seeking answers could feel both held and heard.

Her credentials are vast:

    • MBSR training with Jon Kabat-Zinn, Saki Santorelli, and Florence Meleo-Myer at the Omega Center
    • 4 years of Eden Method training (Certified + Advanced Practitioner + teacher)
    • Level 3 training in Emotional Freedom Technique (EFT)
    • Clinical experience working with PTSD, surgery recovery, immune support, hormonal balancing, and chronic illness
    • Contributor to national and international conferences
    • Leader of specialized workshops for veterans, trauma survivors, and seekers of spiritual and emotional recalibration

And yet, her work is never about titles. It’s about the energy beneath the words, the breath between the thoughts, and the light that returns when we finally feel safe and empowered again.

Emotional Freedom Technique

Frequently Asked Questions about Dr. Valerie J. (Vita) Rice and VitaLife Center

What is Dr. Rice’s background in mindfulness and meditation?
Dr. Rice has undergone extensive training in Mindfulness-Based Stress Reduction (MBSR) at the Omega Institute under renowned teachers including Dr. Jon Kabat-Zinn, Dr. Saki Santorelli, and Florence Meleo-Meyer. She’s participated in silent retreats, professional intensives, and conferences across the U.S.—and now teaches MBSR nationwide. Her focus is on translating mindfulness into real-life tools that restore calm, increase performance, and strengthen emotional resilience.

Dr. Rice has presented/published 48 articles on mindfulness research.

How does Dr. Rice integrate Energy Medicine into her work?

Dr. Rice is a certified Advanced Practitioner of Eden Energy Medicine (EEM-AP) and a Clinical Practitioner (EEM-CLP). Her energy work goes beyond the basics—she uses specialized techniques to support individuals experiencing stress, illness, trauma, and emotional stagnation. Sessions may include chakra alignment, balancing radiant circuits, auric field repair, hormone recalibration, and emergency energy protocols. She also teaches foundational Eden Method classes through VitaLife Center.

What is Grid and Regression work in energy medicine?
The Grid is considered the energetic framework of the body. If it’s damaged—often due to trauma or long-term illness—other healing techniques may not hold. Dr. Rice is trained in repairing this deep structure.
Regression, meanwhile, gently guides clients back to the original moment an energetic or emotional wound was formed, oftentimes during a past life. By healing it at the source, clients can shift lifelong patterns, pain, or cycles of behavior. These advanced techniques require readiness, trust, and a well-balanced energy system. If you have questions about past lives, or if you wonder how it works if you do not believe in past lives, please ask Dr. Rice about it.
What training has Dr. Rice received in Emotional Freedom Technique (EFT)?

Dr. Rice is certified through both AAMET and EFT Universe. Her training included extensive coursework, supervised case studies, and mentorship under Jondi Whitis. She’s also studied with Dr. David Feinstein, a leading voice in energy psychology. Her sessions help clients process unresolved trauma, self-limiting beliefs, and chronic emotional pain using gentle, tapping-based interventions.

How does she work with veterans and military clients?

Dr. Rice has conducted research and taught mindfulness and energy techniques specifically for military service members, wounded warriors, and veterans. Her work addresses PTSD, anxiety, sleep disturbances, pain management, and reintegration challenges. She’s led healing retreats, presented at scientific conferences, and helped build bridges between evidence-based care and energetic healing for those who serve.

What is the Energy-Based Stress Management (EBSM) program?

This is Dr. Rice’s signature 8-week course that combines meridian-based energy work with group learning, mindfulness, and stress-relief practices. The final session includes a full day of guided self-treatment. When available, it provides a safe space to release, reset, and learn powerful tools for lifelong resilience.

What makes Dr. Rice’s approach at VitaLife Center different?

Dr. Rice blends deep academic and clinical credentials with intuitive, heart-centered care. Her method is not one-size-fits-all. She meets clients where they are, offering a thoughtful fusion of techniques that may include energy medicine, mindfulness, EFT, or regression work, depending on your unique needs. This holistic integration sets VitaLife Center apart.

Where is Dr. Rice located, and does she offer remote sessions?

Dr. Rice is based in Chattanooga, Tennessee, and has in-person availability in Kitty Hawk. She offers telehealth sessions worldwide, making her services accessible no matter where you are.

What Clients Experience
at VitaLife Center

Running up to the class, in uniform, J calls to us breathlessly “I just want you to know this is really working for me. If I get yelled at, I just take it and do better. My Sergeant asked me what’s up with me and told me I’m doing way better work. I’m getting along with people at work and it’s only been three classes! I’m helping others too! I can’t stay. I just wanted to let you all know.” He turns and begins running back to his car, then turns...
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J-
Running up to the class, in uniform, J calls to us breathlessly “I just want you to know this is really working for me. If I get yelled at, I just take it and do better. My Sergeant asked me what’s up with me and told me I’m doing way better work. I’m getting along with people at work and it’s only been three classes! I’m helping others too! I can’t stay. I just wanted to let you all know.” He turns and begins running back to his car, then turns again and yells “hey, and it’s really helped my relationship with God too! I’m quiet enough to listen!”
J-
J-
This (mindfulness medication class) helped me so much. It’s a lot having a stressful job in the military, my wife being pregnant, and having little kids. Now, I use it whenever I get a chance. My kids in seeing the doctor with my wife and I’m sitting in the waiting room meditating. I park my car before going in to work and just sit there for ten minutes and meditate. I’m so calm, people at work ask me what I’ve been doing and I’m teaching them! I’m teaching my kids too...
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P-
This (mindfulness medication class) helped me so much. It’s a lot having a stressful job in the military, my wife being pregnant, and having little kids. Now, I use it whenever I get a chance. My kids in seeing the doctor with my wife and I’m sitting in the waiting room meditating. I park my car before going in to work and just sit there for ten minutes and meditate. I’m so calm, people at work ask me what I’ve been doing and I’m teaching them! I’m teaching my kids too, right before I put them to bed, we meditate.
P-
P-
I can’t believe how I can handle stress now and not blow off the handle. I just take a few deep meditative breaths and either walk away and talk about it later, or sometimes after a few breaths I’m calm and can talk right then. I’m not as on edge. My PTSD is less and I sleep better. I’m just a better person all round. I’m just not as angry. Even I like myself now.
Gus
I can’t believe how I can handle stress now and not blow off the handle. I just take a few deep meditative breaths and either walk away and talk about it later, or sometimes after a few breaths I’m calm and can talk right then. I’m not as on edge. My PTSD is less and I sleep better. I’m just a better person all round. I’m just not as angry. Even I like myself now.
Gus
Gus
Your mindfulness class helped me so much. I take things slower now. I actually taste my food instead of just shoveling it as fast as I can without even really tasting it. I don’t get mad at people when I’m driving like I did. I’d get out of my car and yell at people, daring them to fight me. Now, I just think something bad might be happening in their life. I don’t feel stress all the time and don’t feel anxious. I still meditate now, over a year after...
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Gene
Your mindfulness class helped me so much. I take things slower now. I actually taste my food instead of just shoveling it as fast as I can without even really tasting it. I don’t get mad at people when I’m driving like I did. I’d get out of my car and yell at people, daring them to fight me. Now, I just think something bad might be happening in their life. I don’t feel stress all the time and don’t feel anxious. I still meditate now, over a year after taking your class. I think my family likes me better too – they say they do. This should be taught to everyone who is in the Army and to every civilian who works for the military. It is that important for us all to get along and help each other.
Gene
Gene
The Mindfulness class was so helpful for me, and I’m so glad my husband was able to attend your next Mindfulness class and my son attended a class in Colorado! It has totally changed the way we interact with each other and we are so much happier now. We are more sensitive to each other’s needs and can listen to hear our different opinions. It has made all the difference for us as a family. Thank you.
Diana
The Mindfulness class was so helpful for me, and I’m so glad my husband was able to attend your next Mindfulness class and my son attended a class in Colorado! It has totally changed the way we interact with each other and we are so much happier now. We are more sensitive to each other’s needs and can listen to hear our different opinions. It has made all the difference for us as a family. Thank you.
Diana
Diana
Thanks for doing EFT with me yesterday. You might not believe this, but the protracted bleeding I told you about after my surgery 3 weeks ago stopped last night. No more, it’s done-only 24 hours after tapping. This works!
Thanks for doing EFT with me yesterday. You might not believe this, but the protracted bleeding I told you about after my surgery 3 weeks ago stopped last night. No more, it’s done-only 24 hours after tapping. This works!
EFT 2
This (Emotional Freedom Technique, EFT) has to be the best thing you do! I’ve not tried everything you offer, but this was amazing. I was so confused about where to turn with all the things I have to do and my responsibilities. I couldn’t seem to figure out how to prioritize things. I didn’t even want to do EFT because I didn’t think it would work and you said it could take up to an hour …that’s a long time. But when we finished, it seemed like only 15 minutes, and you...
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This (Emotional Freedom Technique, EFT) has to be the best thing you do! I’ve not tried everything you offer, but this was amazing. I was so confused about where to turn with all the things I have to do and my responsibilities. I couldn’t seem to figure out how to prioritize things. I didn’t even want to do EFT because I didn’t think it would work and you said it could take up to an hour…that’s a long time. But when we finished, it seemed like only 15 minutes, and you said it’d be about 50! Better yet, you took all my responses to your questions and showed me how I had answered my own problems! I think this is so cool. This is your big seller, right here!!
EFT 1
Thanks for the reading you did for me and for my fiancé. The details you knew about his grandfather were amazing and you can see that this photo looks just like the man you described. You described his personality, what my fiancé remembers about him and things they did together. Combined with the information you shared about my fiancé, the reading gave him strength, happiness, and a motivation he hasn’t had in a while. I could hardly believe your sharing why my professional choices totally matched for me. It makes so...
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Lucy
Combined Psychic and Mediumship Reading
Thanks for the reading you did for me and for my fiancé. The details you knew about his grandfather were amazing and you can see that this photo looks just like the man you described. You described his personality, what my fiancé remembers about him and things they did together. Combined with the information you shared about my fiancé, the reading gave him strength, happiness, and a motivation he hasn’t had in a while. I could hardly believe your sharing why my professional choices totally matched for me. It makes so much sense now. I loved hearing from my mom too and your sharing her words with me, just like she would say it! I knew it was her. Thank you – we will share what you have done for us with everyone! You will hear from us again!
Combined Psychic and Mediumship Reading
Lucy
Combined Psychic and Mediumship Reading
Thank you for doing a psychic reading for me. I was really searching for a way to make a life-changing medical decision. Your clarity on the two decisions, neither of which you knew-and you didn’t even know what my issue was, gave me the information I needed to decide and move forward.
Kim
Thank you for doing a psychic reading for me. I was really searching for a way to make a life-changing medical decision. Your clarity on the two decisions, neither of which you knew-and you didn’t even know what my issue was, gave me the information I needed to decide and move forward.
Kim
Kim
Valerie, I can't thank you enough for bringing me peace after 3 years of wondering. Although you humbly explained that you were still learning, my session with you was very accurate. There were things you said that only my father and sister would have known about our lives together. You helped them both to 'speak' and 'laugh' and even 'dance' with their messages to me. You helped bring me closure after my father's shocking death and the sad death of my younger only sibling after her long painful illness. When they passed within a short time of each other I felt ...
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Valerie, I can't thank you enough for bringing me peace after 3 years of wondering. Although you humbly explained that you were still learning, my session with you was very accurate. There were things you said that only my father and sister would have known about our lives together. You helped them both to 'speak' and 'laugh' and even 'dance' with their messages to me. You helped bring me closure after my father's shocking death and the sad death of my younger only sibling after her long painful illness. When they passed within a short time of each other I felt I'd lost all my life-support and I've often felt like a lost soul, but now I know they're with me always. Valerie, with your genuine gift, you filled my heart with their love. I laughed and I cried. It was beautiful. Thank you, thank you, thank you!
Medium 3

Eden Energy Medicine Session

Normal appointment hours : Mon/Tue/Thu 9 am-4 pm              Address : 141 West Holly Trail, Kitty Hawk BC 27949

Workshop Registration Form (#7)

Eden Energy Medicine incorporates Eastern Medicine evaluation and treatment techniques such as acupressure, meridian tracing, Chakras, Auras and various treatments designed specifically for "what ails you".

Description

Energy Medicine is the practice of assessing one’s energies, which can become blocked, stuck, or sluggish. During treatment an energy medicine practitioner provides interventions to help the body resume it’s natural energy flow. Your body then helps itself to heal. Energy Medicine uses the body’s own energy to help an individual feel better physically, emotionally, cognitively, and spiritually. Working with your energies is invigorating and revitalizing. It can bring greater vitality and balance, clearer thinking and awareness, and make you more durable and resilient.

Please contact for availability and to schedule your appointment PRIOR to payment.

Order Form - VitaLife Insight
Price: $19.95