Pricing Plans

No. They’re a complement—a space to feel held, not treated.

Yes! Every practice includes trauma-informed modifications.

We’re always seeking kindred spirits. See open roles [here].

Absolutely. Every class includes trauma-informed modifications. Need extra support? [Email us before joining.]

Absolutely. Cancel or pause anytime via your account settings—no hoops, no guilt.

Anytime, guilt-free. Your peace matters more than paperwork.

Absolutely. Our teachers encourage messy mindfulness—no perfect silence required.

Absolutely. Our doors (and hearts) are open. Tea is always brewing.

Optional. A pillow and blanket are enough—we’ll guide you.

A mat or cushion helps, but we’ll always offer floor-free options.

None required. A mat or cushion helps, but we’ll guide you through floor-free options. Come as you are—pajamas welcome.

None required. All you need is a quiet space and comfortable clothing. We provide modifications for every practice, and our teachers guide you step-by-step.

Yes! Learn about our sliding-scale memberships [here]. No one turned away for cost.

We believe peace shouldn’t have a price tag. Choose from:

• Single Practice Membership: $19/month (Gentle Morning or Evening Release).
• All-Access Pass: $39/month (unlimited classes + Sacred Circles).
• Sliding-Scale Options: Pay what you can afford. [Learn more about scholarships here.]

We offer flexible plans to fit your needs:

• Single Practice Membership: $19/month (Gentle Morning or Evening Release).
• All-Access Pass: $39/month (unlimited classes + Sacred Circles).
• Sacred Circles Only: $35/month (4 sessions + replays).

All plans include a 7-day free trial. Cancel anytime.

Within 24 hours—often sooner. We treat every message like a sacred offering.

Join month-to-month. Pause or cancel anytime.

Yes. Every practice includes pain-safe modifications.

Always. Our spaces are gender-neutral, our hearts open wide.

Our classes fall into three categories:

• Gentle Morning Flows: Short, nurturing practices to start your day.
• Evening Release Sessions: Restorative sessions to unwind.
• Sacred Circles: Live, small-group gatherings for shared healing.

All classes are trauma-informed and adaptable to your needs.

Our classes meet you where you are:

• Gentle Morning Flows: For slow starts and stiff bodies.
• Evening Release Sessions: To shed the day’s weight.
• Sacred Circles: Small-group healing for grieving, growing, or just being.
• On-Demand Library: Practice anytime, anywhere.

You’re never pressured to speak. Many find healing in listening.

Perfect! Many do. Rest is the goal, not perfection.

Replays are available instantly. Practice on your time.

These sessions are designed for beginners. Just show up as you are.

Our flows meet you exactly where you are—whether you’re sipping coffee in bed or rushing out the door. No judgment, just gentle guidance.

We focus on mindful movement, breathwork, and restorative practices—blending Hatha, Yin, and somatic yoga principles. Our priority isn’t perfect poses; it’s helping you feel safe, grounded, and connected.

We blend ancient wisdom with modern needs:

Mindful Movement: Gentle Hatha and Yin-inspired flows.
Trauma-Informed Restorative: For nervous system healing.
Somatic Practices: Reconnect with your body’s innate wisdom.